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Kettlebell

THE SHOP
Strength & Conditioning
 

Where strength meets community in Newington, CT. Personal training, small-group classes, and customized programs—all designed to push your limits and build strength that lasts. 

Use code WELCOME25 for 50% off your first session!

TRAIN SMARTER
BUILD STRONGER

At The Shop, we know life moves fast.
That's why we focus on dynamic, full-body workouts that deliver maximum results in minimal time.

 

A few hours a week can transform your strength and performance.

EXPERIENCE THE DIFFERENCE

Functional Strength Focus

Customized Programming

Small Group Training

Expert Guidance 

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Andrew - 59 years old

“I've been working with Will 2x/week since 2020 to get healthier and reduce back pain. His workouts are always challenging and tailored to meet my goals - I haven't had back pain in years."

Casey - 40 years old

“Will creates a friendly environment where you instantly feel comfortable. If you want great personal training without any fuss, Will is your man!"

Alyssa - 29 years old

“I am really impressed with the results. Workouts are enjoyable and always challenging. Also a super nice guy and very encouraging."
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